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lift everyday, don't get bigger ; ;
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I'm a powerlifter that started off from 50kg and bulked up to 74kg within a year. You need to eat more, if you're scared of being fat, you'll forever be skinny.
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No pain no gain
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The flux of sombreros to this forum rly got me feeling like
16:02:42 Plakkis| You're beyond help sorry
"When you're hungry, eat potato, not ass" t. Jonne 2023
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What is blud wafflin about we only have 1 Argentinian
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I'm a powerlifter that started off from 50kg and bulked up to 74kg within a year. You need to eat more, if you're scared of being fat, you'll forever be skinny.
I can eat a lot, I just don't get fat.
Though recently I gained weight, and hit 2 back to back Bench PRs.
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That's a common excuse and one I personally used a lot. The reality is you don't eat enough although you think you do, you compare how much you eat vs others who eat less yet gain more weight but the factors as to why that is is due to them being older/shorter/less active and so much more. Eat MORE, simple as that, the only limiting factor is money and how much you're willing to keep eating despite being on the verge of throwing up. In order to gain weight I used to eat 4000 calories daily which is 2x the average daily intake for men and I heavily doubt you eat anything close to that
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I can eat a lot, I just don't get fat.
That was me until marriage, I ended up gaining 10kg in 6 months. Apparently I just needed someone to eat food with ;-;
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enet wrote:I'm a powerlifter that started off from 50kg and bulked up to 74kg within a year. You need to eat more, if you're scared of being fat, you'll forever be skinny.
I can eat a lot, I just don't get fat.
Though recently I gained weight, and hit 2 back to back Bench PRs.
u can do cheap tricks to max ur calories. add heavy cream to ur coffee. drink olive oil shots. down yourself in 5 packs of bacon
What is blud wafflin about we only have 1 Argentinian
I misread I thought Ymir was from Argentina lmaoo
16:02:42 Plakkis| You're beyond help sorry
"When you're hungry, eat potato, not ass" t. Jonne 2023
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Ymir wrote:I can eat a lot, I just don't get fat.
That was me until marriage, I ended up gaining 10kg in 6 months. Apparently I just needed someone to eat food with ;-;
16:02:42 Plakkis| You're beyond help sorry
"When you're hungry, eat potato, not ass" t. Jonne 2023
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That's a common excuse and one I personally used a lot. The reality is you don't eat enough although you think you do, you compare how much you eat vs others who eat less yet gain more weight but the factors as to why that is is due to them being older/shorter/less active and so much more. Eat MORE, simple as that, the only limiting factor is money and how much you're willing to keep eating despite being on the verge of throwing up. In order to gain weight I used to eat 4000 calories daily which is 2x the average daily intake for men and I heavily doubt you eat anything close to that
The reason I 'eat alot' is probably because it's usually not meat. I'm not vegetarian but my parents are so my meat intake at home is pretty much none. So that could probably be a factor.
Though recently I have been gaining weight which is pretty cool.
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Well what a shitty way to start the year, how many more are we gonna lose
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It's only been 3 months too
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Ymir are you one of those cringe looksmaxxer/glow-up obsessed type of people?
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Why do you ask?
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